Gaining your power back

Gaining your power back is to be your authentic self . We often lose that through our roles in life. Via school, job, and family. I am one who loves and gives freely. One moment in my life I had a breakdown, I was lost and confused. I couldn't turn to anyone but myself. I started to meditate and pray more. I saw myself coming back to life, while I was in my own energy. It struck me that I was giving my power away, not because I had to, but I didn't know any better.
It's not easy at first but with time all things start to flow for you.